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Treat Allergies Without Medicine





Treat Allergies Without Medicine - For people who suffer from seasonal allergies, blooming flowers and trees and is anything but pleasant. Spring, summer and autumn can be stressful. Seasonal allergies are runny nose, causing itchy eyes, sneezing or other symptoms. While there are many allergy medications on the market, they have side effects and can not completely eliminate the product. There are many steps to naturally alleviate allergies without buying expensive drugs. Follow this procedure to relieve symptoms of seasonal allergies.


How to Treat Allergies Without Medicine


Thoroughly clean and dust your home to remove any allergens. Wash pillows, quilts and comforters as well. Once you do this deep clean, keep windows closed and use air conditioner to prevent further contamination.


Purchasing air purifier with HEPA filter will remove 99 percent of allergens from air. Choose size large enough to filter air in your bedroom so that you can get solid night's sleep.


Visit your local farmer's market and purchase honey that was produced as close to your home as possible. Consume tbsp. day, either straight or in tea. By ingesting honey made from local pollens, your body will build tolerance to it.


Stinging nettle is natural antihistamine that can be taken to help relieve seasonal allergies. It does not have same side effects as medication. Approximately 300 milligrams day is appropriate amount to treat allergies.


Try Neti pot to flush pollen and other allergens from your sinuses. Neti pot is filled with lukewarm salt water, which is then used to clean your nasal passages.


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Treat Allergies Without Medicine

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